Calories in Pecans Pieces Kroger

Low Sugar
Instrument — Food Profile
100g
Calories

700.00

kcal
Protein

10.00

g
Carbs

13.30

g
Fat

70.00

g
Fiber

6.70

g
Sugar

3.33

g

Curious about the nutritional profile of pecans pieces kroger? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of pecans pieces kroger provides 700.00 calories, 10.00g of protein, and 13.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 700.00 kcal 10.00g 13.30g 70.00g
1 oz (28g) 196 kcal 2.8g 3.7g 19.6g
0.25 cup (30g) 210 kcal 3.0g 4.0g 21.0g

Vitamins & Minerals

Nutrient Amount
Vitamin C 4.00 mg
Thiamin (B1) 1.00 mg
Calcium 67.00 mg
Iron 2.40 mg
Magnesium 133.00 mg
Potassium 600.00 mg
Zinc 5.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1661753)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs is in pecans pieces kroger for ketosis?

No, pecans pieces kroger has 13.30g of carbs per 100g, which may disrupt ketosis.

How much protein does pecans pieces kroger have?

It contains 10.00g of protein per 100g, which is moderate.

How many calories is in pecans pieces kroger?

100 grams of pecans pieces kroger contains exactly 700.00 calories.

How many calories is in 1 0.25 cup of pecans pieces kroger?

A single 0.25 cup (30g) of pecans pieces kroger provides 210 calories.