Calories in Frito-lay Berry Yogurt Sweet & Salty Snacks Mix Cracker Jack'd

Instrument — Food Profile
100g
Calories

536.00

kcal
Protein

14.30

g
Carbs

53.60

g
Fat

28.60

g
Fiber

7.10

g
Sugar

32.10

g

Curious about the nutritional profile of frito-lay berry yogurt sweet & salty snacks mix cracker jack'd? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of frito-lay berry yogurt sweet & salty snacks mix cracker jack'd provides 536.00 calories, 14.30g of protein, and 53.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 536.00 kcal 14.30g 53.60g 28.60g
1 oz (28g) 150 kcal 4.0g 15.0g 8.0g
1 ONZ (28g) 150 kcal 4.0g 15.0g 8.0g

Vitamins & Minerals

Nutrient Amount
Calcium 71.00 mg
Iron 1.29 mg
Sodium 393.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1595516)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does frito-lay berry yogurt sweet & salty snacks mix cracker jack'd help build muscle?

It contains 14.30g of protein per 100g, which is moderate.

Is frito-lay berry yogurt sweet & salty snacks mix cracker jack'd keto-friendly?

No, frito-lay berry yogurt sweet & salty snacks mix cracker jack'd has 53.60g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 onz of frito-lay berry yogurt sweet & salty snacks mix cracker jack'd?

A single 1 onz (28g) of frito-lay berry yogurt sweet & salty snacks mix cracker jack'd provides 150 calories.

How many calories is in frito-lay berry yogurt sweet & salty snacks mix cracker jack'd?

100 grams of frito-lay berry yogurt sweet & salty snacks mix cracker jack'd contains exactly 536.00 calories.