Calories in Frito-lay Cookies 'N Cream Sweet & Salty Cookies 'N Cream Snack Mix
500.00
kcal10.70
g57.10
g28.60
g7.10
g32.10
gCurious about the nutritional profile of frito-lay cookies 'n cream sweet & salty cookies 'n cream snack mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of frito-lay cookies 'n cream sweet & salty cookies 'n cream snack mix provides 500.00 calories, 10.70g of protein, and 57.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 500.00 kcal | 10.70g | 57.10g | 28.60g |
| 1 oz (28g) | 140 kcal | 3.0g | 16.0g | 8.0g |
| 1 ONZ (28g) | 140 kcal | 3.0g | 16.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 2.57 mg |
| Sodium | 357.00 mg |
Nutrition FAQs
How many calories is in frito-lay cookies 'n cream sweet & salty cookies 'n cream snack mix?
100 grams of frito-lay cookies 'n cream sweet & salty cookies 'n cream snack mix contains exactly 500.00 calories.
Does frito-lay cookies 'n cream sweet & salty cookies 'n cream snack mix help build muscle?
It contains 10.70g of protein per 100g, which is moderate.
How many calories is in 1 1 onz of frito-lay cookies 'n cream sweet & salty cookies 'n cream snack mix?
A single 1 onz (28g) of frito-lay cookies 'n cream sweet & salty cookies 'n cream snack mix provides 140 calories.
How many carbs is in frito-lay cookies 'n cream sweet & salty cookies 'n cream snack mix for ketosis?
No, frito-lay cookies 'n cream sweet & salty cookies 'n cream snack mix has 57.10g of carbs per 100g, which may disrupt ketosis.