Calories in Frito-lay Limon Crunchy Cheese Flavored Snacks

Low Sugar
Instrument — Food Profile
100g
Calories

607.00

kcal
Protein

3.57

g
Carbs

53.60

g
Fat

39.30

g
Fiber

3.60

g
Sugar

0.00

g

Curious about the nutritional profile of frito-lay limon crunchy cheese flavored snacks? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of frito-lay limon crunchy cheese flavored snacks provides 607.00 calories, 3.57g of protein, and 53.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 607.00 kcal 3.57g 53.60g 39.30g
1 oz (28g) 170 kcal 1.0g 15.0g 11.0g
21 PIECES | ABOUT (28g) 170 kcal 1.0g 15.0g 11.0g

Vitamins & Minerals

Nutrient Amount
Calcium 25.00 mg
Iron 1.29 mg
Potassium 129.00 mg
Sodium 929.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1595560)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in frito-lay limon crunchy cheese flavored snacks?

100 grams of frito-lay limon crunchy cheese flavored snacks contains exactly 607.00 calories.

Does frito-lay limon crunchy cheese flavored snacks help build muscle?

They contain 3.57g of protein per 100g, which is moderate.

How many calories are in 1 21 pieces | about of frito-lay limon crunchy cheese flavored snacks?

A single 21 pieces | about (28g) of frito-lay limon crunchy cheese flavored snacks provides 170 calories.

Is frito-lay limon crunchy cheese flavored snacks keto-friendly?

No, frito-lay limon crunchy cheese flavored snacks have 53.60g of carbs per 100g, which may disrupt ketosis.