Calories in Frito-lay Flamin' Hot Flavored Cheese Flavored Snacks

Low Sugar
Instrument — Food Profile
100g
Calories

500.00

kcal
Protein

7.14

g
Carbs

71.40

g
Fat

17.90

g
Fiber

3.60

g
Sugar

0.00

g

Curious about the nutritional profile of frito-lay flamin' hot flavored cheese flavored snacks? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of frito-lay flamin' hot flavored cheese flavored snacks provides 500.00 calories, 7.14g of protein, and 71.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 500.00 kcal 7.14g 71.40g 17.90g
1 oz (28g) 140 kcal 2.0g 20.0g 5.0g
34 PIECES | ABOUT (28g) 140 kcal 2.0g 20.0g 5.0g

Vitamins & Minerals

Nutrient Amount
Calcium 500.00 mg
Iron 2.14 mg
Potassium 143.00 mg
Sodium 786.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1595552)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in frito-lay flamin' hot flavored cheese flavored snacks?

100 grams of frito-lay flamin' hot flavored cheese flavored snacks contains exactly 500.00 calories.

How many calories are in 1 34 pieces | about of frito-lay flamin' hot flavored cheese flavored snacks?

A single 34 pieces | about (28g) of frito-lay flamin' hot flavored cheese flavored snacks provides 140 calories.

Can I eat frito-lay flamin' hot flavored cheese flavored snacks on a keto diet?

No, frito-lay flamin' hot flavored cheese flavored snacks have 71.40g of carbs per 100g, which may disrupt ketosis.

Is frito-lay flamin' hot flavored cheese flavored snacks a good source of protein?

They contain 7.14g of protein per 100g, which is moderate.