Calories in Fresh Pork Center Cut Chops Hormel Always Tender

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

167.00

kcal
Protein

18.70

g
Carbs

0.84

g
Fat

9.62

g
Fiber

0.00

g
Sugar

0.28

g

Curious about the nutritional profile of fresh pork center cut chops hormel always tender? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of fresh pork center cut chops hormel always tender provides 167.00 calories, 18.70g of protein, and 0.84g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 167.00 kcal 18.70g 0.84g 9.62g
1 oz (28g) 47 kcal 5.2g 0.2g 2.7g
oz (112g) 187 kcal 20.9g 0.9g 10.8g
serving (112g) 187 kcal 20.9g 0.9g 10.8g
oz (28g) 47 kcal 5.3g 0.2g 2.7g

Vitamins & Minerals

Nutrient Amount
Vitamin C 1.70 mg
Calcium 14.00 mg
Iron 0.60 mg
Magnesium 21.00 mg
Potassium 307.00 mg
Sodium 378.00 mg
Zinc 1.50 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 168319)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat fresh pork center cut chops hormel always tender on a keto diet?

Yes, fresh pork center cut chops hormel always tender is highly keto-friendly with only 0.84g of carbs per 100g.

How many calories is in fresh pork center cut chops hormel always tender?

100 grams of fresh pork center cut chops hormel always tender contains exactly 167.00 calories.

How many calories is in 1 oz of fresh pork center cut chops hormel always tender?

A single oz (28g) of fresh pork center cut chops hormel always tender provides 47 calories.

Does fresh pork center cut chops hormel always tender help build muscle?

Yes, it is high in protein with 18.70g per 100g, making it great for muscle growth.

How many calories is in 1 serving of fresh pork center cut chops hormel always tender?

A single serving (112g) of fresh pork center cut chops hormel always tender provides 187 calories.