Calories in Fresh Pork Boneless Pork Loin Hormel Always Tender

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

145.00

kcal
Protein

19.00

g
Carbs

0.76

g
Fat

7.18

g
Fiber

0.00

g
Sugar

0.08

g

Curious about the nutritional profile of fresh pork boneless pork loin hormel always tender? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of fresh pork boneless pork loin hormel always tender provides 145.00 calories, 19.00g of protein, and 0.76g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 145.00 kcal 19.00g 0.76g 7.18g
1 oz (28g) 41 kcal 5.3g 0.2g 2.0g
oz (112g) 162 kcal 21.3g 0.9g 8.0g
serving (112g) 162 kcal 21.3g 0.9g 8.0g
oz (28g) 41 kcal 5.3g 0.2g 2.0g

Vitamins & Minerals

Nutrient Amount
Vitamin C 1.30 mg
Calcium 4.00 mg
Iron 0.60 mg
Magnesium 21.00 mg
Potassium 310.00 mg
Sodium 358.00 mg
Zinc 1.60 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 168320)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does fresh pork boneless pork loin hormel always tender have?

Yes, it is high in protein with 19.00g per 100g, making it great for muscle growth.

How many calories is in 1 serving of fresh pork boneless pork loin hormel always tender?

A single serving (112g) of fresh pork boneless pork loin hormel always tender provides 162 calories.

How many calories is in 1 oz of fresh pork boneless pork loin hormel always tender?

A single oz (28g) of fresh pork boneless pork loin hormel always tender provides 41 calories.

How many calories is in fresh pork boneless pork loin hormel always tender?

100 grams of fresh pork boneless pork loin hormel always tender contains exactly 145.00 calories.

Can I eat fresh pork boneless pork loin hormel always tender on a keto diet?

Yes, fresh pork boneless pork loin hormel always tender is highly keto-friendly with only 0.76g of carbs per 100g.