Calories in Fortune Kangkong Pamana
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
18.00
kcalProtein
2.38
gCarbs
3.57
gFat
0.00
gFiber
2.40
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of fortune kangkong pamana? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of fortune kangkong pamana provides 18.00 calories, 2.38g of protein, and 3.57g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 18.00 kcal | 2.38g | 3.57g | 0.00g |
| 1 oz (28g) | 5 kcal | 0.7g | 1.0g | 0.0g |
| GRM (84g) | 15 kcal | 2.0g | 3.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 964.00 mcg |
| Vitamin C | 14.30 mg |
| Calcium | 179.00 mg |
| Iron | 0.86 mg |
| Sodium | 119.00 mg |
Nutrition FAQs
How many calories is in 1 grm of fortune kangkong pamana?
A single grm (84g) of fortune kangkong pamana provides 15 calories.
How many calories is in fortune kangkong pamana?
100 grams of fortune kangkong pamana contains exactly 18.00 calories.
How much protein does fortune kangkong pamana have?
It contains 2.38g of protein per 100g, which is moderate.
Is fortune kangkong pamana keto-friendly?
Yes, fortune kangkong pamana is highly keto-friendly with only 3.57g of carbs per 100g.