Calories in Fat-free Sugar Syrup/caramel Popcorn
Instrument — Food Profile
100g
Calories
381.00
kcalProtein
2.00
gCarbs
90.10
gFat
1.40
gFiber
2.50
gSugar
64.70
gBurn It Off
Curious about the nutritional profile of fat-free sugar syrup/caramel popcorn? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of fat-free sugar syrup/caramel popcorn provides 381.00 calories, 2.00g of protein, and 90.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 381.00 kcal | 2.00g | 90.10g | 1.40g |
| 1 oz (28g) | 107 kcal | 0.6g | 25.2g | 0.4g |
| oz (28g) | 108 kcal | 0.6g | 25.5g | 0.4g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin K | 0.90 mcg |
| Thiamin (B1) | 0.04 mg |
| Riboflavin (B2) | 0.06 mg |
| Niacin (B3) | 0.34 mg |
| Vitamin B6 | 0.05 mg |
| Folate (B9) | 4.00 mcg |
| Calcium | 18.00 mg |
| Iron | 0.80 mg |
| Magnesium | 27.00 mg |
| Potassium | 110.00 mg |
| Sodium | 286.00 mg |
| Zinc | 0.62 mg |
Nutrition FAQs
How many calories is in fat-free sugar syrup/caramel popcorn?
100 grams of fat-free sugar syrup/caramel popcorn contains exactly 381.00 calories.
How many calories is in 1 oz of fat-free sugar syrup/caramel popcorn?
A single oz (28g) of fat-free sugar syrup/caramel popcorn provides 108 calories.
Can I eat fat-free sugar syrup/caramel popcorn on a keto diet?
No, fat-free sugar syrup/caramel popcorn has 90.10g of carbs per 100g, which may disrupt ketosis.
Does fat-free sugar syrup/caramel popcorn help build muscle?
It contains 2.00g of protein per 100g, which is moderate.