Calories in Fast Fried Cooked Separable Lean And Fat Striploin Imported New Zealand Beef

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

301.00

kcal
Protein

24.90

g
Carbs

0.02

g
Fat

22.30

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of fast fried cooked separable lean and fat striploin imported new zealand beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of fast fried cooked separable lean and fat striploin imported new zealand beef provides 301.00 calories, 24.90g of protein, and 0.02g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 301.00 kcal 24.90g 0.02g 22.30g
1 oz (28g) 84 kcal 7.0g 0.0g 6.2g
oz (85g) 256 kcal 21.2g 0.0g 19.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 16.00 mcg
Vitamin D 13.00 mcg
Thiamin (B1) 0.05 mg
Riboflavin (B2) 0.08 mg
Niacin (B3) 4.25 mg
Pantothenic Acid (B5) 0.36 mg
Vitamin B6 0.28 mg
Calcium 8.00 mg
Iron 1.72 mg
Magnesium 21.00 mg
Potassium 325.00 mg
Sodium 50.00 mg
Zinc 2.92 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 174751)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 oz of fast fried cooked separable lean and fat striploin imported new zealand beef?

A single oz (85g) of fast fried cooked separable lean and fat striploin imported new zealand beef provides 256 calories.

How many calories is in fast fried cooked separable lean and fat striploin imported new zealand beef?

100 grams of fast fried cooked separable lean and fat striploin imported new zealand beef contains exactly 301.00 calories.

How much protein does fast fried cooked separable lean and fat striploin imported new zealand beef have?

Yes, it is high in protein with 24.90g per 100g, making it great for muscle growth.

Is fast fried cooked separable lean and fat striploin imported new zealand beef keto-friendly?

Yes, fast fried cooked separable lean and fat striploin imported new zealand beef is highly keto-friendly with only 0.02g of carbs per 100g.