Calories in Dry Mix Enriched Yellow Cake
Instrument — Food Profile
100g
Calories
374.00
kcalProtein
3.70
gCarbs
81.90
gFat
3.50
gFiber
1.20
gSugar
43.30
gBurn It Off
Curious about the nutritional profile of dry mix enriched yellow cake? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of dry mix enriched yellow cake provides 374.00 calories, 3.70g of protein, and 81.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 374.00 kcal | 3.70g | 81.90g | 3.50g |
| 1 oz (28g) | 105 kcal | 1.0g | 22.9g | 1.0g |
| serving (43g) | 161 kcal | 1.6g | 35.2g | 1.5g |
| package (18.50 oz) (524g) | 1960 kcal | 19.4g | 429.2g | 18.3g |
| oz (28g) | 106 kcal | 1.0g | 23.2g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1.00 mcg |
| Vitamin K | 2.90 mcg |
| Thiamin (B1) | 0.23 mg |
| Riboflavin (B2) | 0.23 mg |
| Niacin (B3) | 2.32 mg |
| Pantothenic Acid (B5) | 0.36 mg |
| Vitamin B6 | 0.08 mg |
| Folate (B9) | 108.00 mcg |
| Vitamin B12 | 0.10 mcg |
| Calcium | 211.00 mg |
| Iron | 2.08 mg |
| Magnesium | 10.00 mg |
| Potassium | 47.00 mg |
| Sodium | 728.00 mg |
| Zinc | 0.27 mg |
Nutrition FAQs
How many calories is in 1 serving of dry mix enriched yellow cake?
A single serving (43g) of dry mix enriched yellow cake provides 161 calories.
How many calories is in dry mix enriched yellow cake?
100 grams of dry mix enriched yellow cake contains exactly 374.00 calories.
How many carbs is in dry mix enriched yellow cake for ketosis?
No, dry mix enriched yellow cake has 81.90g of carbs per 100g, which may disrupt ketosis.
Does dry mix enriched yellow cake help build muscle?
It contains 3.70g of protein per 100g, which is moderate.