Calories in Prepared From Recipe Brownies Cookies

Low Sugar
Instrument — Food Profile
100g
Calories

466.00

kcal
Protein

6.20

g
Carbs

50.20

g
Fat

29.10

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of prepared from recipe brownies cookies? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of prepared from recipe brownies cookies provides 466.00 calories, 6.20g of protein, and 50.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 466.00 kcal 6.20g 50.20g 29.10g
1 oz (28g) 130 kcal 1.7g 14.1g 8.1g
oz (28g) 132 kcal 1.8g 14.2g 8.2g
brownie (2" square) (24g) 112 kcal 1.5g 12.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 176.00 mcg
Vitamin C 0.30 mg
Thiamin (B1) 0.14 mg
Riboflavin (B2) 0.19 mg
Niacin (B3) 0.98 mg
Pantothenic Acid (B5) 0.33 mg
Vitamin B6 0.09 mg
Folate (B9) 29.00 mcg
Vitamin B12 0.16 mcg
Calcium 57.00 mg
Iron 1.84 mg
Magnesium 53.00 mg
Potassium 176.00 mg
Sodium 343.00 mg
Zinc 0.97 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 174949)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does prepared from recipe brownies cookies have?

They contain 6.20g of protein per 100g, which is moderate.

How many calories are in prepared from recipe brownies cookies?

100 grams of prepared from recipe brownies cookies contains exactly 466.00 calories.

How many calories are in 1 oz of prepared from recipe brownies cookies?

A single oz (28g) of prepared from recipe brownies cookies provides 132 calories.

How many carbs are in prepared from recipe brownies cookies for ketosis?

No, prepared from recipe brownies cookies have 50.20g of carbs per 100g, which may disrupt ketosis.