Calories in Regular Dry Mix Brownies Cookies
Low Sugar
Instrument — Food Profile
100g
Calories
434.00
kcalProtein
4.00
gCarbs
76.60
gFat
14.90
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of regular dry mix brownies cookies? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of regular dry mix brownies cookies provides 434.00 calories, 4.00g of protein, and 76.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 434.00 kcal | 4.00g | 76.60g | 14.90g |
| 1 oz (28g) | 122 kcal | 1.1g | 21.4g | 4.2g |
| package (21.5 oz) (610g) | 2647 kcal | 24.4g | 467.3g | 90.9g |
| oz (28g) | 123 kcal | 1.1g | 21.7g | 4.2g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 11.00 mcg |
| Vitamin C | 0.30 mg |
| Thiamin (B1) | 0.17 mg |
| Riboflavin (B2) | 0.16 mg |
| Niacin (B3) | 1.88 mg |
| Pantothenic Acid (B5) | 0.13 mg |
| Vitamin B6 | 0.07 mg |
| Folate (B9) | 35.00 mcg |
| Calcium | 19.00 mg |
| Iron | 1.99 mg |
| Magnesium | 40.00 mg |
| Potassium | 219.00 mg |
| Sodium | 303.00 mg |
| Zinc | 0.64 mg |
Nutrition FAQs
Is regular dry mix brownies cookies a good source of protein?
They contain 4.00g of protein per 100g, which is moderate.
How many calories are in regular dry mix brownies cookies?
100 grams of regular dry mix brownies cookies contains exactly 434.00 calories.
How many calories are in 1 oz of regular dry mix brownies cookies?
A single oz (28g) of regular dry mix brownies cookies provides 123 calories.
Can I eat regular dry mix brownies cookies on a keto diet?
No, regular dry mix brownies cookies have 76.60g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 package (21.5 oz) of regular dry mix brownies cookies?
A single package (21.5 oz) (610g) of regular dry mix brownies cookies provides 2647 calories.