Calories in Dannon Oikos Vanilla Nonfat Greek Yogurt
Instrument — Food Profile
100g
Calories
85.00
kcalProtein
8.12
gCarbs
12.70
gFat
0.14
gFiber
0.50
gSugar
11.40
gBurn It Off
Curious about the nutritional profile of dannon oikos vanilla nonfat greek yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of dannon oikos vanilla nonfat greek yogurt provides 85.00 calories, 8.12g of protein, and 12.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 85.00 kcal | 8.12g | 12.70g | 0.14g |
| 1 oz (28g) | 24 kcal | 2.3g | 3.6g | 0.0g |
| oz (150g) | 128 kcal | 12.2g | 19.0g | 0.2g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 0.90 mcg |
| Thiamin (B1) | 0.03 mg |
| Riboflavin (B2) | 0.26 mg |
| Niacin (B3) | 0.19 mg |
| Pantothenic Acid (B5) | 0.38 mg |
| Vitamin B6 | 0.05 mg |
| Vitamin B12 | 0.66 mcg |
| Calcium | 89.00 mg |
| Iron | 0.04 mg |
| Magnesium | 10.00 mg |
| Potassium | 115.00 mg |
| Sodium | 32.00 mg |
| Zinc | 0.40 mg |
Nutrition FAQs
How many calories is in 1 oz of dannon oikos vanilla nonfat greek yogurt?
A single oz (150g) of dannon oikos vanilla nonfat greek yogurt provides 128 calories.
Does dannon oikos vanilla nonfat greek yogurt help build muscle?
It contains 8.12g of protein per 100g, which is moderate.
How many calories is in dannon oikos vanilla nonfat greek yogurt?
100 grams of dannon oikos vanilla nonfat greek yogurt contains exactly 85.00 calories.
How many carbs is in dannon oikos vanilla nonfat greek yogurt for ketosis?
No, dannon oikos vanilla nonfat greek yogurt has 12.70g of carbs per 100g, which may disrupt ketosis.