Calories in Dannon Oikos Strawberry Nonfat Greek Yogurt
Instrument — Food Profile
100g
Calories
84.00
kcalProtein
8.03
gCarbs
12.50
gFat
0.22
gFiber
0.40
gSugar
11.60
gBurn It Off
Curious about the nutritional profile of dannon oikos strawberry nonfat greek yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of dannon oikos strawberry nonfat greek yogurt provides 84.00 calories, 8.03g of protein, and 12.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 84.00 kcal | 8.03g | 12.50g | 0.22g |
| 1 oz (28g) | 24 kcal | 2.2g | 3.5g | 0.1g |
| oz (150g) | 126 kcal | 12.0g | 18.8g | 0.3g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 0.20 mg |
| Thiamin (B1) | 0.03 mg |
| Riboflavin (B2) | 0.22 mg |
| Niacin (B3) | 0.22 mg |
| Pantothenic Acid (B5) | 0.39 mg |
| Vitamin B6 | 0.05 mg |
| Folate (B9) | 20.00 mcg |
| Vitamin B12 | 0.59 mcg |
| Calcium | 94.00 mg |
| Iron | 0.06 mg |
| Magnesium | 11.00 mg |
| Potassium | 145.00 mg |
| Sodium | 33.00 mg |
| Zinc | 0.45 mg |
Nutrition FAQs
How many calories is in dannon oikos strawberry nonfat greek yogurt?
100 grams of dannon oikos strawberry nonfat greek yogurt contains exactly 84.00 calories.
How many calories is in 1 oz of dannon oikos strawberry nonfat greek yogurt?
A single oz (150g) of dannon oikos strawberry nonfat greek yogurt provides 126 calories.
Is dannon oikos strawberry nonfat greek yogurt a good source of protein?
It contains 8.03g of protein per 100g, which is moderate.
How many carbs is in dannon oikos strawberry nonfat greek yogurt for ketosis?
No, dannon oikos strawberry nonfat greek yogurt has 12.50g of carbs per 100g, which may disrupt ketosis.