Calories in Lowfat Strawberry Greek Yogurt
Instrument — Food Profile
100g
Calories
105.00
kcalProtein
8.17
gCarbs
12.30
gFat
2.57
gFiber
1.00
gSugar
11.20
gBurn It Off
Curious about the nutritional profile of lowfat strawberry greek yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of lowfat strawberry greek yogurt provides 105.00 calories, 8.17g of protein, and 12.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 105.00 kcal | 8.17g | 12.30g | 2.57g |
| 1 oz (28g) | 29 kcal | 2.3g | 3.4g | 0.7g |
| container (4 oz) (113g) | 119 kcal | 9.2g | 13.9g | 2.9g |
| container (5.3 oz) (150g) | 158 kcal | 12.3g | 18.5g | 3.9g |
| container (8 oz) (227g) | 238 kcal | 18.5g | 27.9g | 5.8g |
| container, Dannon Sprinkl'ins (4.1 oz) (116g) | 122 kcal | 9.5g | 14.3g | 3.0g |
| cup (8 fl oz) (245g) | 257 kcal | 20.0g | 30.1g | 6.3g |
| container (6 oz) (170g) | 179 kcal | 13.9g | 20.9g | 4.4g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 31.00 mcg |
| Vitamin C | 0.70 mg |
| Thiamin (B1) | 0.04 mg |
| Riboflavin (B2) | 0.24 mg |
| Niacin (B3) | 0.21 mg |
| Pantothenic Acid (B5) | 0.39 mg |
| Vitamin B6 | 0.05 mg |
| Folate (B9) | 9.00 mcg |
| Calcium | 88.00 mg |
| Iron | 0.07 mg |
| Magnesium | 10.00 mg |
| Potassium | 129.00 mg |
| Sodium | 33.00 mg |
| Zinc | 0.41 mg |
Nutrition FAQs
Is lowfat strawberry greek yogurt a good source of protein?
It contains 8.17g of protein per 100g, which is moderate.
How many calories is in 1 container (8 oz) of lowfat strawberry greek yogurt?
A single container (8 oz) (227g) of lowfat strawberry greek yogurt provides 238 calories.
How many calories is in lowfat strawberry greek yogurt?
100 grams of lowfat strawberry greek yogurt contains exactly 105.00 calories.
How many carbs is in lowfat strawberry greek yogurt for ketosis?
No, lowfat strawberry greek yogurt has 12.30g of carbs per 100g, which may disrupt ketosis.