Calories in Crumbles Cooked 96% Lean / 4% Fat Ground Pork
187.00
kcal30.60
g0.00
g7.15
g0.00
g0.00
gCurious about the nutritional profile of crumbles cooked 96% lean / 4% fat ground pork? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of crumbles cooked 96% lean / 4% fat ground pork provides 187.00 calories, 30.60g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 187.00 kcal | 30.60g | 0.00g | 7.15g |
| 1 oz (28g) | 52 kcal | 8.6g | 0.0g | 2.0g |
| oz grilled patties (85g) | 159 kcal | 26.0g | 0.0g | 6.1g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 0.20 mcg |
| Vitamin E | 0.26 mg |
| Thiamin (B1) | 0.50 mg |
| Riboflavin (B2) | 0.48 mg |
| Niacin (B3) | 11.00 mg |
| Pantothenic Acid (B5) | 0.85 mg |
| Vitamin B6 | 0.72 mg |
| Calcium | 19.00 mg |
| Iron | 1.05 mg |
| Magnesium | 27.00 mg |
| Potassium | 428.00 mg |
| Sodium | 84.00 mg |
| Zinc | 2.56 mg |
Nutrition FAQs
Is crumbles cooked 96% lean / 4% fat ground pork keto-friendly?
Yes, crumbles cooked 96% lean / 4% fat ground pork is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in 1 oz grilled patties of crumbles cooked 96% lean / 4% fat ground pork?
A single oz grilled patties (85g) of crumbles cooked 96% lean / 4% fat ground pork provides 159 calories.
How many calories is in crumbles cooked 96% lean / 4% fat ground pork?
100 grams of crumbles cooked 96% lean / 4% fat ground pork contains exactly 187.00 calories.
How much protein does crumbles cooked 96% lean / 4% fat ground pork have?
Yes, it is high in protein with 30.60g per 100g, making it great for muscle growth.