Calories in Costco Heart Healthy Mixed Nuts

Low Sugar
Instrument — Food Profile
100g
Calories

667.00

kcal
Protein

10.00

g
Carbs

26.70

g
Fat

56.70

g
Fiber

10.00

g
Sugar

3.33

g

Curious about the nutritional profile of costco heart healthy mixed nuts? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of costco heart healthy mixed nuts provides 667.00 calories, 10.00g of protein, and 26.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 667.00 kcal 10.00g 26.70g 56.70g
1 oz (28g) 187 kcal 2.8g 7.5g 15.9g
1/8 cup (30g) 200 kcal 3.0g 8.0g 17.0g

Vitamins & Minerals

Nutrient Amount
Calcium 133.00 mg
Iron 3.33 mg
Potassium 667.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2426041)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat costco heart healthy mixed nuts on a keto diet?

No, costco heart healthy mixed nuts have 26.70g of carbs per 100g, which may disrupt ketosis.

Is costco heart healthy mixed nuts a good source of protein?

They contain 10.00g of protein per 100g, which is moderate.

How many calories are in costco heart healthy mixed nuts?

100 grams of costco heart healthy mixed nuts contains exactly 667.00 calories.

How many calories are in 1 1/8 cup of costco heart healthy mixed nuts?

A single 1/8 cup (30g) of costco heart healthy mixed nuts provides 200 calories.