Calories in Costco Dry Roasted Macadamia Nuts With Sea Salt
Low Sugar
Instrument — Food Profile
100g
Calories
821.00
kcalProtein
7.14
gCarbs
14.30
gFat
85.70
gFiber
7.10
gSugar
3.57
gBurn It Off
Curious about the nutritional profile of costco dry roasted macadamia nuts with sea salt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of costco dry roasted macadamia nuts with sea salt provides 821.00 calories, 7.14g of protein, and 14.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 821.00 kcal | 7.14g | 14.30g | 85.70g |
| 1 oz (28g) | 230 kcal | 2.0g | 4.0g | 24.0g |
| 1 ONZ (28g) | 230 kcal | 2.0g | 4.0g | 24.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 71.00 mg |
| Iron | 3.57 mg |
| Sodium | 357.00 mg |
Nutrition FAQs
How many calories is in 1 1 onz of costco dry roasted macadamia nuts with sea salt?
A single 1 onz (28g) of costco dry roasted macadamia nuts with sea salt provides 230 calories.
Is costco dry roasted macadamia nuts with sea salt a good source of protein?
It contains 7.14g of protein per 100g, which is moderate.
How many calories is in costco dry roasted macadamia nuts with sea salt?
100 grams of costco dry roasted macadamia nuts with sea salt contains exactly 821.00 calories.
How many carbs is in costco dry roasted macadamia nuts with sea salt for ketosis?
No, costco dry roasted macadamia nuts with sea salt has 14.30g of carbs per 100g, which may disrupt ketosis.