Calories in Conagra Melt On Caramel Gourmet Popping Corn

Instrument — Food Profile
100g
Calories

474.00

kcal
Protein

2.63

g
Carbs

68.40

g
Fat

21.00

g
Fiber

2.60

g
Sugar

36.80

g

Curious about the nutritional profile of conagra melt on caramel gourmet popping corn? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra melt on caramel gourmet popping corn provides 474.00 calories, 2.63g of protein, and 68.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 474.00 kcal 2.63g 68.40g 21.00g
1 oz (28g) 133 kcal 0.7g 19.2g 5.9g
2 Tbsp (38g) 180 kcal 1.0g 26.0g 8.0g

Vitamins & Minerals

Nutrient Amount
Sodium 158.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2433247)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat conagra melt on caramel gourmet popping corn on a keto diet?

No, conagra melt on caramel gourmet popping corn has 68.40g of carbs per 100g, which may disrupt ketosis.

How much protein does conagra melt on caramel gourmet popping corn have?

It contains 2.63g of protein per 100g, which is moderate.

How many calories is in 1 2 tbsp of conagra melt on caramel gourmet popping corn?

A single 2 tbsp (38g) of conagra melt on caramel gourmet popping corn provides 180 calories.

How many calories is in conagra melt on caramel gourmet popping corn?

100 grams of conagra melt on caramel gourmet popping corn contains exactly 474.00 calories.