Calories in Corn Flake Crust With Fruit Breakfast Bar
Instrument — Food Profile
100g
Calories
376.00
kcalProtein
4.40
gCarbs
72.80
gFat
7.50
gFiber
2.10
gSugar
35.10
gBurn It Off
Curious about the nutritional profile of corn flake crust with fruit breakfast bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of corn flake crust with fruit breakfast bar provides 376.00 calories, 4.40g of protein, and 72.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 376.00 kcal | 4.40g | 72.80g | 7.50g |
| 1 oz (28g) | 105 kcal | 1.2g | 20.4g | 2.1g |
| bar (37g) | 139 kcal | 1.6g | 26.9g | 2.8g |
| oz (28g) | 107 kcal | 1.2g | 20.6g | 2.1g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 608.00 mcg |
| Vitamin K | 13.80 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 1.10 mg |
| Niacin (B3) | 13.50 mg |
| Vitamin B6 | 1.40 mg |
| Folate (B9) | 174.00 mcg |
| Calcium | 41.00 mg |
| Iron | 4.86 mg |
| Magnesium | 27.00 mg |
| Potassium | 197.00 mg |
| Sodium | 337.00 mg |
| Zinc | 4.10 mg |
Nutrition FAQs
How many calories is in 1 bar of corn flake crust with fruit breakfast bar?
A single bar (37g) of corn flake crust with fruit breakfast bar provides 139 calories.
How many calories is in 1 oz of corn flake crust with fruit breakfast bar?
A single oz (28g) of corn flake crust with fruit breakfast bar provides 107 calories.
How many calories is in corn flake crust with fruit breakfast bar?
100 grams of corn flake crust with fruit breakfast bar contains exactly 376.00 calories.
Is corn flake crust with fruit breakfast bar a good source of protein?
It contains 4.40g of protein per 100g, which is moderate.