Calories in Conagra David Jumbo Sweet And Spicy Sunflower Seeds
633.00
kcal26.70
g16.70
g50.00
g6.70
g3.33
gCurious about the nutritional profile of conagra david jumbo sweet and spicy sunflower seeds? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of conagra david jumbo sweet and spicy sunflower seeds provides 633.00 calories, 26.70g of protein, and 16.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 633.00 kcal | 26.70g | 16.70g | 50.00g |
| 1 oz (28g) | 177 kcal | 7.5g | 4.7g | 14.0g |
| 1/4 cup (30g kernels)* (30g) | 190 kcal | 8.0g | 5.0g | 15.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 4.33 mg |
| Potassium | 800.00 mg |
| Sodium | 217.00 mg |
Nutrition FAQs
Is conagra david jumbo sweet and spicy sunflower seeds a good source of protein?
Yes, they are high in protein with 26.70g per 100g, making them great for muscle growth.
Is conagra david jumbo sweet and spicy sunflower seeds keto-friendly?
No, conagra david jumbo sweet and spicy sunflower seeds have 16.70g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1/4 cup (30g kernels)* of conagra david jumbo sweet and spicy sunflower seeds?
A single 1/4 cup (30g kernels)* (30g) of conagra david jumbo sweet and spicy sunflower seeds provides 190 calories.
How many calories are in conagra david jumbo sweet and spicy sunflower seeds?
100 grams of conagra david jumbo sweet and spicy sunflower seeds contains exactly 633.00 calories.