Calories in Conagra Cn 456 Oz Whole Grain 4x6 Cheese

Low Sugar
Instrument — Food Profile
100g
Calories

217.00

kcal
Protein

12.40

g
Carbs

26.40

g
Fat

6.98

g
Fiber

3.90

g
Sugar

3.10

g

Curious about the nutritional profile of conagra cn 456 oz whole grain 4x6 cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra cn 456 oz whole grain 4x6 cheese provides 217.00 calories, 12.40g of protein, and 26.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 217.00 kcal 12.40g 26.40g 6.98g
1 oz (28g) 61 kcal 3.5g 7.4g 2.0g
1 Slice (129g) (129g) 280 kcal 16.0g 34.1g 9.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 42.00 mcg
Calcium 233.00 mg
Iron 2.02 mg
Potassium 357.00 mg
Sodium 450.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2758222)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in conagra cn 456 oz whole grain 4x6 cheese?

100 grams of conagra cn 456 oz whole grain 4x6 cheese contains exactly 217.00 calories.

How many calories is in 1 1 slice (129g) of conagra cn 456 oz whole grain 4x6 cheese?

A single 1 slice (129g) (129g) of conagra cn 456 oz whole grain 4x6 cheese provides 280 calories.

Can I eat conagra cn 456 oz whole grain 4x6 cheese on a keto diet?

No, conagra cn 456 oz whole grain 4x6 cheese has 26.40g of carbs per 100g, which may disrupt ketosis.

Does conagra cn 456 oz whole grain 4x6 cheese help build muscle?

It contains 12.40g of protein per 100g, which is moderate.