Calories in Conagra Cn 469 Oz Whole Grain Pepperoni Calzone

Low Sugar
Instrument — Food Profile
100g
Calories

218.00

kcal
Protein

15.00

g
Carbs

23.30

g
Fat

6.77

g
Fiber

3.00

g
Sugar

3.01

g

Curious about the nutritional profile of conagra cn 469 oz whole grain pepperoni calzone? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra cn 469 oz whole grain pepperoni calzone provides 218.00 calories, 15.00g of protein, and 23.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 218.00 kcal 15.00g 23.30g 6.77g
1 oz (28g) 61 kcal 4.2g 6.5g 1.9g
1 Calzone (133g) (133g) 290 kcal 20.0g 31.0g 9.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 27.00 mcg
Vitamin C 1.80 mg
Calcium 271.00 mg
Iron 2.03 mg
Potassium 361.00 mg
Sodium 466.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2758230)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1 calzone (133g) of conagra cn 469 oz whole grain pepperoni calzone?

A single 1 calzone (133g) (133g) of conagra cn 469 oz whole grain pepperoni calzone provides 290 calories.

Is conagra cn 469 oz whole grain pepperoni calzone keto-friendly?

No, conagra cn 469 oz whole grain pepperoni calzone has 23.30g of carbs per 100g, which may disrupt ketosis.

How many calories is in conagra cn 469 oz whole grain pepperoni calzone?

100 grams of conagra cn 469 oz whole grain pepperoni calzone contains exactly 218.00 calories.

Does conagra cn 469 oz whole grain pepperoni calzone help build muscle?

It contains 15.00g of protein per 100g, which is moderate.