Calories in Conagra Cn 469 Oz Whole Grain Meat Combo Calzone
Low Sugar
Instrument — Food Profile
100g
Calories
203.00
kcalProtein
14.30
gCarbs
23.30
gFat
6.02
gFiber
3.00
gSugar
3.01
gBurn It Off
Curious about the nutritional profile of conagra cn 469 oz whole grain meat combo calzone? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra cn 469 oz whole grain meat combo calzone provides 203.00 calories, 14.30g of protein, and 23.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 203.00 kcal | 14.30g | 23.30g | 6.02g |
| 1 oz (28g) | 57 kcal | 4.0g | 6.5g | 1.7g |
| 1 Calzone (133g) (133g) | 270 kcal | 19.0g | 31.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 14.00 mcg |
| Vitamin C | 1.80 mg |
| Calcium | 271.00 mg |
| Iron | 1.88 mg |
| Potassium | 346.00 mg |
| Sodium | 383.00 mg |
Nutrition FAQs
How much protein does conagra cn 469 oz whole grain meat combo calzone have?
It contains 14.30g of protein per 100g, which is moderate.
Is conagra cn 469 oz whole grain meat combo calzone keto-friendly?
No, conagra cn 469 oz whole grain meat combo calzone has 23.30g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 calzone (133g) of conagra cn 469 oz whole grain meat combo calzone?
A single 1 calzone (133g) (133g) of conagra cn 469 oz whole grain meat combo calzone provides 270 calories.
How many calories is in conagra cn 469 oz whole grain meat combo calzone?
100 grams of conagra cn 469 oz whole grain meat combo calzone contains exactly 203.00 calories.