Calories in Conagra Cn 469 Oz Whole Grain Three Cheese Calzone
203.00
kcal15.00
g23.30
g5.26
g3.00
g3.01
gCurious about the nutritional profile of conagra cn 469 oz whole grain three cheese calzone? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra cn 469 oz whole grain three cheese calzone provides 203.00 calories, 15.00g of protein, and 23.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 203.00 kcal | 15.00g | 23.30g | 5.26g |
| 1 oz (28g) | 57 kcal | 4.2g | 6.5g | 1.5g |
| 1 Calzone (133g) (133g) | 270 kcal | 20.0g | 31.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 14.00 mcg |
| Vitamin C | 1.80 mg |
| Calcium | 338.00 mg |
| Iron | 1.73 mg |
| Potassium | 338.00 mg |
| Sodium | 323.00 mg |
Nutrition FAQs
How many calories is in conagra cn 469 oz whole grain three cheese calzone?
100 grams of conagra cn 469 oz whole grain three cheese calzone contains exactly 203.00 calories.
How many calories is in 1 1 calzone (133g) of conagra cn 469 oz whole grain three cheese calzone?
A single 1 calzone (133g) (133g) of conagra cn 469 oz whole grain three cheese calzone provides 270 calories.
Is conagra cn 469 oz whole grain three cheese calzone keto-friendly?
No, conagra cn 469 oz whole grain three cheese calzone has 23.30g of carbs per 100g, which may disrupt ketosis.
How much protein does conagra cn 469 oz whole grain three cheese calzone have?
It contains 15.00g of protein per 100g, which is moderate.