Calories in Conagra Butter Flavored Gourmet Popping Corn

Low Sugar
Instrument — Food Profile
100g
Calories

486.00

kcal
Protein

5.71

g
Carbs

48.60

g
Fat

34.30

g
Fiber

5.70

g
Sugar

0.00

g

Curious about the nutritional profile of conagra butter flavored gourmet popping corn? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra butter flavored gourmet popping corn provides 486.00 calories, 5.71g of protein, and 48.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 486.00 kcal 5.71g 48.60g 34.30g
1 oz (28g) 136 kcal 1.6g 13.6g 9.6g
2 Tbsp (35g) 170 kcal 2.0g 17.0g 12.0g

Vitamins & Minerals

Nutrient Amount
Iron 1.71 mg
Sodium 886.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2384178)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does conagra butter flavored gourmet popping corn help build muscle?

It contains 5.71g of protein per 100g, which is moderate.

How many calories is in 1 2 tbsp of conagra butter flavored gourmet popping corn?

A single 2 tbsp (35g) of conagra butter flavored gourmet popping corn provides 170 calories.

How many calories is in conagra butter flavored gourmet popping corn?

100 grams of conagra butter flavored gourmet popping corn contains exactly 486.00 calories.

Can I eat conagra butter flavored gourmet popping corn on a keto diet?

No, conagra butter flavored gourmet popping corn has 48.60g of carbs per 100g, which may disrupt ketosis.