Calories in Conagra Tender White Gourmet Popping Corn
Low Sugar
Instrument — Food Profile
100g
Calories
485.00
kcalProtein
6.06
gCarbs
48.50
gFat
33.30
gFiber
6.10
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of conagra tender white gourmet popping corn? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra tender white gourmet popping corn provides 485.00 calories, 6.06g of protein, and 48.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 485.00 kcal | 6.06g | 48.50g | 33.30g |
| 1 oz (28g) | 136 kcal | 1.7g | 13.6g | 9.3g |
| GRM (33g) | 160 kcal | 2.0g | 16.0g | 11.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 1.52 mg |
| Sodium | 909.00 mg |
Nutrition FAQs
How many calories is in conagra tender white gourmet popping corn?
100 grams of conagra tender white gourmet popping corn contains exactly 485.00 calories.
How many calories is in 1 grm of conagra tender white gourmet popping corn?
A single grm (33g) of conagra tender white gourmet popping corn provides 160 calories.
Does conagra tender white gourmet popping corn help build muscle?
It contains 6.06g of protein per 100g, which is moderate.
Can I eat conagra tender white gourmet popping corn on a keto diet?
No, conagra tender white gourmet popping corn has 48.50g of carbs per 100g, which may disrupt ketosis.