Calories in Conagra Birds Eye Steamfresh Riced Cauliflower Original Family Size

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

24.00

kcal
Protein

1.20

g
Carbs

4.82

g
Fat

0.00

g
Fiber

2.40

g
Sugar

1.20

g

Curious about the nutritional profile of conagra birds eye steamfresh riced cauliflower original family size? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra birds eye steamfresh riced cauliflower original family size provides 24.00 calories, 1.20g of protein, and 4.82g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 24.00 kcal 1.20g 4.82g 0.00g
1 oz (28g) 7 kcal 0.3g 1.3g 0.0g
3/4 Cup (83g) Frozen, 2/3 Cup Cooked (83g) 20 kcal 1.0g 4.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin C 21.70 mg
Potassium 133.00 mg
Sodium 18.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2755101)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in conagra birds eye steamfresh riced cauliflower original family size?

100 grams of conagra birds eye steamfresh riced cauliflower original family size contains exactly 24.00 calories.

How many calories is in 1 3/4 cup (83g) frozen, 2/3 cup cooked of conagra birds eye steamfresh riced cauliflower original family size?

A single 3/4 cup (83g) frozen, 2/3 cup cooked (83g) of conagra birds eye steamfresh riced cauliflower original family size provides 20 calories.

Can I eat conagra birds eye steamfresh riced cauliflower original family size on a keto diet?

Yes, conagra birds eye steamfresh riced cauliflower original family size is highly keto-friendly with only 4.82g of carbs per 100g.

How much protein does conagra birds eye steamfresh riced cauliflower original family size have?

It contains 1.20g of protein per 100g, which is moderate.