Calories in Conagra Birds Eye Stir Fry Veggies And Sauce Sesame Garlic

Instrument — Food Profile
100g
Calories

67.00

kcal
Protein

3.85

g
Carbs

9.62

g
Fat

2.40

g
Fiber

1.90

g
Sugar

5.77

g

Curious about the nutritional profile of conagra birds eye stir fry veggies and sauce sesame garlic? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra birds eye stir fry veggies and sauce sesame garlic provides 67.00 calories, 3.85g of protein, and 9.62g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 67.00 kcal 3.85g 9.62g 2.40g
1 oz (28g) 19 kcal 1.1g 2.7g 0.7g
1 Cup (104g) (104g) 70 kcal 4.0g 10.0g 2.5g

Vitamins & Minerals

Nutrient Amount
Vitamin A 87.00 mcg
Vitamin C 17.30 mg
Calcium 38.00 mg
Iron 0.67 mg
Potassium 212.00 mg
Sodium 288.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2755104)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does conagra birds eye stir fry veggies and sauce sesame garlic have?

It contains 3.85g of protein per 100g, which is moderate.

Is conagra birds eye stir fry veggies and sauce sesame garlic keto-friendly?

No, conagra birds eye stir fry veggies and sauce sesame garlic has 9.62g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 cup (104g) of conagra birds eye stir fry veggies and sauce sesame garlic?

A single 1 cup (104g) (104g) of conagra birds eye stir fry veggies and sauce sesame garlic provides 70 calories.

How many calories is in conagra birds eye stir fry veggies and sauce sesame garlic?

100 grams of conagra birds eye stir fry veggies and sauce sesame garlic contains exactly 67.00 calories.