Calories in Conagra Birds Eye Stir Fry Veggies And Sauce Teriyaki

Instrument — Food Profile
100g
Calories

55.00

kcal
Protein

1.82

g
Carbs

10.90

g
Fat

0.00

g
Fiber

1.80

g
Sugar

7.27

g

Curious about the nutritional profile of conagra birds eye stir fry veggies and sauce teriyaki? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra birds eye stir fry veggies and sauce teriyaki provides 55.00 calories, 1.82g of protein, and 10.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 55.00 kcal 1.82g 10.90g 0.00g
1 oz (28g) 15 kcal 0.5g 3.1g 0.0g
1 Cup (110g) Frozen (110g) 61 kcal 2.0g 12.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 123.00 mcg
Vitamin C 27.30 mg
Calcium 36.00 mg
Iron 0.55 mg
Potassium 173.00 mg
Sodium 300.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2755103)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat conagra birds eye stir fry veggies and sauce teriyaki on a keto diet?

No, conagra birds eye stir fry veggies and sauce teriyaki has 10.90g of carbs per 100g, which may disrupt ketosis.

How many calories is in conagra birds eye stir fry veggies and sauce teriyaki?

100 grams of conagra birds eye stir fry veggies and sauce teriyaki contains exactly 55.00 calories.

How many calories is in 1 1 cup (110g) frozen of conagra birds eye stir fry veggies and sauce teriyaki?

A single 1 cup (110g) frozen (110g) of conagra birds eye stir fry veggies and sauce teriyaki provides 61 calories.

How much protein does conagra birds eye stir fry veggies and sauce teriyaki have?

It contains 1.82g of protein per 100g, which is moderate.