Calories in Conagra Beef Bologna

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

321.00

kcal
Protein

10.70

g
Carbs

3.57

g
Fat

28.60

g
Fiber

0.00

g
Sugar

3.57

g

Curious about the nutritional profile of conagra beef bologna? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra beef bologna provides 321.00 calories, 10.70g of protein, and 3.57g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 321.00 kcal 10.70g 3.57g 28.60g
1 oz (28g) 90 kcal 3.0g 1.0g 8.0g
2 ONZ (56g) 180 kcal 6.0g 2.0g 16.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 179.00 mcg
Vitamin C 6.40 mg
Iron 1.29 mg
Sodium 964.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2126595)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does conagra beef bologna have?

It contains 10.70g of protein per 100g, which is moderate.

How many calories is in conagra beef bologna?

100 grams of conagra beef bologna contains exactly 321.00 calories.

How many carbs is in conagra beef bologna for ketosis?

Yes, conagra beef bologna is highly keto-friendly with only 3.57g of carbs per 100g.

How many calories is in 1 2 onz of conagra beef bologna?

A single 2 onz (56g) of conagra beef bologna provides 180 calories.