Calories in Smithfield Honey Ham Lunch Packs
High Protein
Instrument — Food Profile
100g
Calories
125.00
kcalProtein
17.90
gCarbs
7.14
gFat
2.68
gFiber
0.00
gSugar
5.36
gBurn It Off
Curious about the nutritional profile of smithfield honey ham lunch packs? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of smithfield honey ham lunch packs provides 125.00 calories, 17.90g of protein, and 7.14g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 125.00 kcal | 17.90g | 7.14g | 2.68g |
| 1 oz (28g) | 35 kcal | 5.0g | 2.0g | 0.8g |
| 4 Slices (56g) | 70 kcal | 10.0g | 4.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 0.64 mg |
| Sodium | 821.00 mg |
Nutrition FAQs
How many calories are in smithfield honey ham lunch packs?
100 grams of smithfield honey ham lunch packs contains exactly 125.00 calories.
How many calories are in 1 4 slices of smithfield honey ham lunch packs?
A single 4 slices (56g) of smithfield honey ham lunch packs provides 70 calories.
How many carbs are in smithfield honey ham lunch packs for ketosis?
No, smithfield honey ham lunch packs have 7.14g of carbs per 100g, which may disrupt ketosis.
How much protein does smithfield honey ham lunch packs have?
Yes, they are high in protein with 17.90g per 100g, making them great for muscle growth.