Calories in Smithfield Cooked Pastrami
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
119.00
kcalProtein
21.40
gCarbs
0.00
gFat
3.57
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of smithfield cooked pastrami? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of smithfield cooked pastrami provides 119.00 calories, 21.40g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 119.00 kcal | 21.40g | 0.00g | 3.57g |
| 1 oz (28g) | 33 kcal | 6.0g | 0.0g | 1.0g |
| 3 ONZ (84g) | 100 kcal | 18.0g | 0.0g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 24.00 mg |
| Iron | 1.71 mg |
| Sodium | 738.00 mg |
Nutrition FAQs
How much protein does smithfield cooked pastrami have?
Yes, it is high in protein with 21.40g per 100g, making it great for muscle growth.
How many carbs is in smithfield cooked pastrami for ketosis?
Yes, smithfield cooked pastrami is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in 1 3 onz of smithfield cooked pastrami?
A single 3 onz (84g) of smithfield cooked pastrami provides 100 calories.
How many calories is in smithfield cooked pastrami?
100 grams of smithfield cooked pastrami contains exactly 119.00 calories.