Calories in Smithfield Premium Deli Meats

High Protein
Instrument — Food Profile
100g
Calories

125.00

kcal
Protein

16.10

g
Carbs

7.14

g
Fat

3.57

g
Fiber

0.00

g
Sugar

5.36

g

Curious about the nutritional profile of smithfield premium deli meats? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of smithfield premium deli meats provides 125.00 calories, 16.10g of protein, and 7.14g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 125.00 kcal 16.10g 7.14g 3.57g
1 oz (28g) 35 kcal 4.5g 2.0g 1.0g
2 ONZ (56g) 70 kcal 9.0g 4.0g 2.0g

Vitamins & Minerals

Nutrient Amount
Iron 0.64 mg
Sodium 1210.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2127173)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 2 onz of smithfield premium deli meats?

A single 2 onz (56g) of smithfield premium deli meats provides 70 calories.

How many calories are in smithfield premium deli meats?

100 grams of smithfield premium deli meats contains exactly 125.00 calories.

How many carbs are in smithfield premium deli meats for ketosis?

No, smithfield premium deli meats have 7.14g of carbs per 100g, which may disrupt ketosis.

Is smithfield premium deli meats a good source of protein?

Yes, they are high in protein with 16.10g per 100g, making them great for muscle growth.