Calories in Smithfield Smoked Ham With Natural Juices Lunch Packs
107.00
kcal17.90
g3.57
g2.68
g0.00
g1.79
gCurious about the nutritional profile of smithfield smoked ham with natural juices lunch packs? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of smithfield smoked ham with natural juices lunch packs provides 107.00 calories, 17.90g of protein, and 3.57g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 107.00 kcal | 17.90g | 3.57g | 2.68g |
| 1 oz (28g) | 30 kcal | 5.0g | 1.0g | 0.8g |
| 4 SLICES (56g) | 60 kcal | 10.0g | 2.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 0.64 mg |
| Sodium | 786.00 mg |
Nutrition FAQs
Is smithfield smoked ham with natural juices lunch packs a good source of protein?
Yes, they are high in protein with 17.90g per 100g, making them great for muscle growth.
How many carbs are in smithfield smoked ham with natural juices lunch packs for ketosis?
Yes, smithfield smoked ham with natural juices lunch packs are highly keto-friendly with only 3.57g of carbs per 100g.
How many calories are in 1 4 slices of smithfield smoked ham with natural juices lunch packs?
A single 4 slices (56g) of smithfield smoked ham with natural juices lunch packs provides 60 calories.
How many calories are in smithfield smoked ham with natural juices lunch packs?
100 grams of smithfield smoked ham with natural juices lunch packs contains exactly 107.00 calories.