Calories in Conagra 39 Oz Swiss Miss Hot Cocoa Mix With Marshmallows Canister

Instrument — Food Profile
100g
Calories

412.00

kcal
Protein

2.94

g
Carbs

82.40

g
Fat

7.35

g
Fiber

2.90

g
Sugar

67.60

g

Curious about the nutritional profile of conagra 39 oz swiss miss hot cocoa mix with marshmallows canister? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra 39 oz swiss miss hot cocoa mix with marshmallows canister provides 412.00 calories, 2.94g of protein, and 82.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 412.00 kcal 2.94g 82.40g 7.35g
1 oz (28g) 115 kcal 0.8g 23.1g 2.1g
4 Tbsp (34g) (34g) 140 kcal 1.0g 28.0g 2.5g

Vitamins & Minerals

Nutrient Amount
Calcium 882.00 mg
Iron 3.18 mg
Potassium 926.00 mg
Sodium 500.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2516949)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is conagra 39 oz swiss miss hot cocoa mix with marshmallows canister a good source of protein?

It contains 2.94g of protein per 100g, which is moderate.

How many carbs is in conagra 39 oz swiss miss hot cocoa mix with marshmallows canister for ketosis?

No, conagra 39 oz swiss miss hot cocoa mix with marshmallows canister has 82.40g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 4 tbsp (34g) of conagra 39 oz swiss miss hot cocoa mix with marshmallows canister?

A single 4 tbsp (34g) (34g) of conagra 39 oz swiss miss hot cocoa mix with marshmallows canister provides 140 calories.

How many calories is in conagra 39 oz swiss miss hot cocoa mix with marshmallows canister?

100 grams of conagra 39 oz swiss miss hot cocoa mix with marshmallows canister contains exactly 412.00 calories.