Calories in Conagra 22 Oz Pf Changs Sesame Chicken

Low Sugar
Instrument — Food Profile
100g
Calories

80.00

kcal
Protein

6.23

g
Carbs

5.88

g
Fat

3.46

g
Fiber

1.70

g
Sugar

3.11

g

Curious about the nutritional profile of conagra 22 oz pf changs sesame chicken? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra 22 oz pf changs sesame chicken provides 80.00 calories, 6.23g of protein, and 5.88g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 80.00 kcal 6.23g 5.88g 3.46g
1 oz (28g) 22 kcal 1.7g 1.6g 1.0g
1 2/3 Cups (289g) Frozen (Makes About 1 Cup)_x000D_ (289g) 231 kcal 18.0g 17.0g 10.0g

Vitamins & Minerals

Nutrient Amount
Vitamin C 14.50 mg
Calcium 21.00 mg
Iron 0.45 mg
Potassium 194.00 mg
Sodium 277.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2518652)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs is in conagra 22 oz pf changs sesame chicken for ketosis?

No, conagra 22 oz pf changs sesame chicken has 5.88g of carbs per 100g, which may disrupt ketosis.

Does conagra 22 oz pf changs sesame chicken help build muscle?

It contains 6.23g of protein per 100g, which is moderate.

How many calories is in 1 1 2/3 cups (289g) frozen (makes about 1 cup)_x000d_ of conagra 22 oz pf changs sesame chicken?

A single 1 2/3 cups (289g) frozen (makes about 1 cup)_x000d_ (289g) of conagra 22 oz pf changs sesame chicken provides 231 calories.

How many calories is in conagra 22 oz pf changs sesame chicken?

100 grams of conagra 22 oz pf changs sesame chicken contains exactly 80.00 calories.