Calories in Conagra 11 Oz Healthy Choice Beef And Broccoli

Low Sugar
Instrument — Food Profile
100g
Calories

90.00

kcal
Protein

5.79

g
Carbs

11.90

g
Fat

1.93

g
Fiber

1.00

g
Sugar

1.93

g

Curious about the nutritional profile of conagra 11 oz healthy choice beef and broccoli? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra 11 oz healthy choice beef and broccoli provides 90.00 calories, 5.79g of protein, and 11.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 90.00 kcal 5.79g 11.90g 1.93g
1 oz (28g) 25 kcal 1.6g 3.3g 0.5g
1 Meal (311g) (311g) 280 kcal 18.0g 37.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 129.00 mcg
Vitamin C 3.90 mg
Calcium 13.00 mg
Iron 0.58 mg
Potassium 203.00 mg
Sodium 180.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2519663)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does conagra 11 oz healthy choice beef and broccoli help build muscle?

It contains 5.79g of protein per 100g, which is moderate.

Can I eat conagra 11 oz healthy choice beef and broccoli on a keto diet?

No, conagra 11 oz healthy choice beef and broccoli has 11.90g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 meal (311g) of conagra 11 oz healthy choice beef and broccoli?

A single 1 meal (311g) (311g) of conagra 11 oz healthy choice beef and broccoli provides 280 calories.

How many calories is in conagra 11 oz healthy choice beef and broccoli?

100 grams of conagra 11 oz healthy choice beef and broccoli contains exactly 90.00 calories.