Calories in Conagra 99 Oz 99 Ounce Pineapple Chicken Healthy Choice Cafe Steamers Frozen Dinner

Instrument — Food Profile
100g
Calories

104.00

kcal
Protein

5.71

g
Carbs

16.10

g
Fat

1.61

g
Fiber

1.10

g
Sugar

5.36

g

Curious about the nutritional profile of conagra 99 oz 99 ounce pineapple chicken healthy choice cafe steamers frozen dinner? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra 99 oz 99 ounce pineapple chicken healthy choice cafe steamers frozen dinner provides 104.00 calories, 5.71g of protein, and 16.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 104.00 kcal 5.71g 16.10g 1.61g
1 oz (28g) 29 kcal 1.6g 4.5g 0.5g
1 Meal (280g) (280g) 291 kcal 16.0g 45.1g 4.5g

Vitamins & Minerals

Nutrient Amount
Vitamin C 6.40 mg
Calcium 11.00 mg
Iron 0.36 mg
Potassium 214.00 mg
Sodium 168.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2520572)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in conagra 99 oz 99 ounce pineapple chicken healthy choice cafe steamers frozen dinner?

100 grams of conagra 99 oz 99 ounce pineapple chicken healthy choice cafe steamers frozen dinner contains exactly 104.00 calories.

How many calories is in 1 1 meal (280g) of conagra 99 oz 99 ounce pineapple chicken healthy choice cafe steamers frozen dinner?

A single 1 meal (280g) (280g) of conagra 99 oz 99 ounce pineapple chicken healthy choice cafe steamers frozen dinner provides 291 calories.

Can I eat conagra 99 oz 99 ounce pineapple chicken healthy choice cafe steamers frozen dinner on a keto diet?

No, conagra 99 oz 99 ounce pineapple chicken healthy choice cafe steamers frozen dinner has 16.10g of carbs per 100g, which may disrupt ketosis.

Does conagra 99 oz 99 ounce pineapple chicken healthy choice cafe steamers frozen dinner help build muscle?

It contains 5.71g of protein per 100g, which is moderate.