Calories in Conagra 118 Oz Healthy Choice Roasted Sesame Chicken Complete Meal

Instrument — Food Profile
100g
Calories

123.00

kcal
Protein

4.79

g
Carbs

18.90

g
Fat

2.99

g
Fiber

2.40

g
Sugar

6.29

g

Curious about the nutritional profile of conagra 118 oz healthy choice roasted sesame chicken complete meal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra 118 oz healthy choice roasted sesame chicken complete meal provides 123.00 calories, 4.79g of protein, and 18.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 123.00 kcal 4.79g 18.90g 2.99g
1 oz (28g) 34 kcal 1.3g 5.3g 0.8g
1 Meal (334g) (334g) 411 kcal 16.0g 63.1g 10.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 1200.00 mcg
Vitamin C 4.50 mg
Calcium 24.00 mg
Iron 0.54 mg
Potassium 156.00 mg
Sodium 138.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2520586)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1 meal (334g) of conagra 118 oz healthy choice roasted sesame chicken complete meal?

A single 1 meal (334g) (334g) of conagra 118 oz healthy choice roasted sesame chicken complete meal provides 411 calories.

Does conagra 118 oz healthy choice roasted sesame chicken complete meal help build muscle?

It contains 4.79g of protein per 100g, which is moderate.

How many calories is in conagra 118 oz healthy choice roasted sesame chicken complete meal?

100 grams of conagra 118 oz healthy choice roasted sesame chicken complete meal contains exactly 123.00 calories.

Can I eat conagra 118 oz healthy choice roasted sesame chicken complete meal on a keto diet?

No, conagra 118 oz healthy choice roasted sesame chicken complete meal has 18.90g of carbs per 100g, which may disrupt ketosis.