Calories in Conagra 10 Oz Healthy Choice Cafe Steamers Sweet And Sour Chicken

Instrument — Food Profile
100g
Calories

138.00

kcal
Protein

4.24

g
Carbs

22.30

g
Fat

3.18

g
Fiber

1.10

g
Sugar

7.77

g

Curious about the nutritional profile of conagra 10 oz healthy choice cafe steamers sweet and sour chicken? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra 10 oz healthy choice cafe steamers sweet and sour chicken provides 138.00 calories, 4.24g of protein, and 22.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 138.00 kcal 4.24g 22.30g 3.18g
1 oz (28g) 39 kcal 1.2g 6.2g 0.9g
1 Meal (283g) (283g) 391 kcal 12.0g 63.1g 9.0g

Vitamins & Minerals

Nutrient Amount
Vitamin C 2.10 mg
Iron 0.46 mg
Potassium 106.00 mg
Sodium 194.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2520622)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1 meal (283g) of conagra 10 oz healthy choice cafe steamers sweet and sour chicken?

A single 1 meal (283g) (283g) of conagra 10 oz healthy choice cafe steamers sweet and sour chicken provides 391 calories.

How much protein does conagra 10 oz healthy choice cafe steamers sweet and sour chicken have?

It contains 4.24g of protein per 100g, which is moderate.

How many calories is in conagra 10 oz healthy choice cafe steamers sweet and sour chicken?

100 grams of conagra 10 oz healthy choice cafe steamers sweet and sour chicken contains exactly 138.00 calories.

How many carbs is in conagra 10 oz healthy choice cafe steamers sweet and sour chicken for ketosis?

No, conagra 10 oz healthy choice cafe steamers sweet and sour chicken has 22.30g of carbs per 100g, which may disrupt ketosis.