Calories in Conagra 89 Oz Healthy Choice Chicken Enchilada

Low Sugar
Instrument — Food Profile
100g
Calories

135.00

kcal
Protein

4.37

g
Carbs

21.80

g
Fat

2.98

g
Fiber

3.20

g
Sugar

0.79

g

Curious about the nutritional profile of conagra 89 oz healthy choice chicken enchilada? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra 89 oz healthy choice chicken enchilada provides 135.00 calories, 4.37g of protein, and 21.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 135.00 kcal 4.37g 21.80g 2.98g
1 oz (28g) 38 kcal 1.2g 6.1g 0.8g
1 Meal (252g) (252g) 340 kcal 11.0g 54.9g 7.5g

Vitamins & Minerals

Nutrient Amount
Vitamin A 119.00 mcg
Vitamin C 1.00 mg
Calcium 60.00 mg
Iron 0.71 mg
Potassium 194.00 mg
Sodium 238.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2520642)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does conagra 89 oz healthy choice chicken enchilada help build muscle?

It contains 4.37g of protein per 100g, which is moderate.

How many carbs is in conagra 89 oz healthy choice chicken enchilada for ketosis?

No, conagra 89 oz healthy choice chicken enchilada has 21.80g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 meal (252g) of conagra 89 oz healthy choice chicken enchilada?

A single 1 meal (252g) (252g) of conagra 89 oz healthy choice chicken enchilada provides 340 calories.

How many calories is in conagra 89 oz healthy choice chicken enchilada?

100 grams of conagra 89 oz healthy choice chicken enchilada contains exactly 135.00 calories.