Calories in Conagra 22 Oz Pf Changs Mongolian Style Chicken

Instrument — Food Profile
100g
Calories

99.00

kcal
Protein

5.45

g
Carbs

12.50

g
Fat

2.88

g
Fiber

1.90

g
Sugar

7.37

g

Curious about the nutritional profile of conagra 22 oz pf changs mongolian style chicken? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra 22 oz pf changs mongolian style chicken provides 99.00 calories, 5.45g of protein, and 12.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 99.00 kcal 5.45g 12.50g 2.88g
1 oz (28g) 28 kcal 1.5g 3.5g 0.8g
1/2 package (312g) (312g) 309 kcal 17.0g 39.0g 9.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 96.00 mcg
Vitamin C 2.90 mg
Calcium 32.00 mg
Iron 0.87 mg
Potassium 205.00 mg
Sodium 288.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2518685)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1/2 package (312g) of conagra 22 oz pf changs mongolian style chicken?

A single 1/2 package (312g) (312g) of conagra 22 oz pf changs mongolian style chicken provides 309 calories.

How many calories is in conagra 22 oz pf changs mongolian style chicken?

100 grams of conagra 22 oz pf changs mongolian style chicken contains exactly 99.00 calories.

Is conagra 22 oz pf changs mongolian style chicken a good source of protein?

It contains 5.45g of protein per 100g, which is moderate.

Is conagra 22 oz pf changs mongolian style chicken keto-friendly?

No, conagra 22 oz pf changs mongolian style chicken has 12.50g of carbs per 100g, which may disrupt ketosis.