Calories in Conagra 22 Oz Frozen Dinner Pf Chang's Home Menu Mongolian Style Beef Skillet Meal
103.00
kcal5.76
g14.40
g2.47
g1.20
g8.64
gCurious about the nutritional profile of conagra 22 oz frozen dinner pf chang's home menu mongolian style beef skillet meal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra 22 oz frozen dinner pf chang's home menu mongolian style beef skillet meal provides 103.00 calories, 5.76g of protein, and 14.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 103.00 kcal | 5.76g | 14.40g | 2.47g |
| 1 oz (28g) | 29 kcal | 1.6g | 4.0g | 0.7g |
| 1 1/3 Cups (243g) Frozen (Makes About 1 Cup)_x000D_ (243g) | 250 kcal | 14.0g | 35.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 22.00 mcg |
| Vitamin C | 2.50 mg |
| Calcium | 21.00 mg |
| Iron | 0.95 mg |
| Potassium | 198.00 mg |
| Sodium | 309.00 mg |
Nutrition FAQs
Is conagra 22 oz frozen dinner pf chang's home menu mongolian style beef skillet meal a good source of protein?
It contains 5.76g of protein per 100g, which is moderate.
How many calories is in conagra 22 oz frozen dinner pf chang's home menu mongolian style beef skillet meal?
100 grams of conagra 22 oz frozen dinner pf chang's home menu mongolian style beef skillet meal contains exactly 103.00 calories.
How many calories is in 1 1 1/3 cups (243g) frozen (makes about 1 cup)_x000d_ of conagra 22 oz frozen dinner pf chang's home menu mongolian style beef skillet meal?
A single 1 1/3 cups (243g) frozen (makes about 1 cup)_x000d_ (243g) of conagra 22 oz frozen dinner pf chang's home menu mongolian style beef skillet meal provides 250 calories.
Is conagra 22 oz frozen dinner pf chang's home menu mongolian style beef skillet meal keto-friendly?
No, conagra 22 oz frozen dinner pf chang's home menu mongolian style beef skillet meal has 14.40g of carbs per 100g, which may disrupt ketosis.