Calories in Conagra 14 Ounce Microwaveable Bowl Healthy Choice Chicken With Rice Soup

Low Sugar
Instrument — Food Profile
100g
Calories

38.00

kcal
Protein

2.08

g
Carbs

5.00

g
Fat

1.04

g
Fiber

0.40

g
Sugar

0.42

g

Curious about the nutritional profile of conagra 14 ounce microwaveable bowl healthy choice chicken with rice soup? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra 14 ounce microwaveable bowl healthy choice chicken with rice soup provides 38.00 calories, 2.08g of protein, and 5.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 38.00 kcal 2.08g 5.00g 1.04g
1 oz (28g) 11 kcal 0.6g 1.4g 0.3g
1 cup (240g) (240g) 91 kcal 5.0g 12.0g 2.5g

Vitamins & Minerals

Nutrient Amount
Potassium 212.00 mg
Sodium 162.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2519651)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in conagra 14 ounce microwaveable bowl healthy choice chicken with rice soup?

100 grams of conagra 14 ounce microwaveable bowl healthy choice chicken with rice soup contains exactly 38.00 calories.

How many calories is in 1 1 cup (240g) of conagra 14 ounce microwaveable bowl healthy choice chicken with rice soup?

A single 1 cup (240g) (240g) of conagra 14 ounce microwaveable bowl healthy choice chicken with rice soup provides 91 calories.

Does conagra 14 ounce microwaveable bowl healthy choice chicken with rice soup help build muscle?

It contains 2.08g of protein per 100g, which is moderate.

How many carbs is in conagra 14 ounce microwaveable bowl healthy choice chicken with rice soup for ketosis?

No, conagra 14 ounce microwaveable bowl healthy choice chicken with rice soup has 5.00g of carbs per 100g, which may disrupt ketosis.