Calories in Conagra 14 Oz Healthy Choice Microwaveable Mediterranean Style Chicken With Orzo Soup

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

40.00

kcal
Protein

3.10

g
Carbs

4.87

g
Fat

0.66

g
Fiber

0.90

g
Sugar

0.44

g

Curious about the nutritional profile of conagra 14 oz healthy choice microwaveable mediterranean style chicken with orzo soup? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra 14 oz healthy choice microwaveable mediterranean style chicken with orzo soup provides 40.00 calories, 3.10g of protein, and 4.87g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 40.00 kcal 3.10g 4.87g 0.66g
1 oz (28g) 11 kcal 0.9g 1.4g 0.2g
1 cup (226g) (226g) 90 kcal 7.0g 11.0g 1.5g

Vitamins & Minerals

Nutrient Amount
Vitamin A 221.00 mcg
Vitamin C 1.10 mg
Calcium 9.00 mg
Iron 0.32 mg
Potassium 226.00 mg
Sodium 173.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2519656)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in conagra 14 oz healthy choice microwaveable mediterranean style chicken with orzo soup?

100 grams of conagra 14 oz healthy choice microwaveable mediterranean style chicken with orzo soup contains exactly 40.00 calories.

How many calories is in 1 1 cup (226g) of conagra 14 oz healthy choice microwaveable mediterranean style chicken with orzo soup?

A single 1 cup (226g) (226g) of conagra 14 oz healthy choice microwaveable mediterranean style chicken with orzo soup provides 90 calories.

Is conagra 14 oz healthy choice microwaveable mediterranean style chicken with orzo soup keto-friendly?

Yes, conagra 14 oz healthy choice microwaveable mediterranean style chicken with orzo soup is highly keto-friendly with only 4.87g of carbs per 100g.

How much protein does conagra 14 oz healthy choice microwaveable mediterranean style chicken with orzo soup have?

It contains 3.10g of protein per 100g, which is moderate.