Calories in Conagra 14 Oz Healthy Choice Microwave Red Bean And Rice Soup
59.00
kcal1.80
g10.80
g0.45
g1.80
g2.25
gCurious about the nutritional profile of conagra 14 oz healthy choice microwave red bean and rice soup? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra 14 oz healthy choice microwave red bean and rice soup provides 59.00 calories, 1.80g of protein, and 10.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 59.00 kcal | 1.80g | 10.80g | 0.45g |
| 1 oz (28g) | 17 kcal | 0.5g | 3.0g | 0.1g |
| 1 cup (222g) (222g) | 131 kcal | 4.0g | 24.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 45.00 mcg |
| Calcium | 27.00 mg |
| Iron | 0.65 mg |
| Potassium | 140.00 mg |
| Sodium | 176.00 mg |
Nutrition FAQs
How many calories is in conagra 14 oz healthy choice microwave red bean and rice soup?
100 grams of conagra 14 oz healthy choice microwave red bean and rice soup contains exactly 59.00 calories.
How many calories is in 1 1 cup (222g) of conagra 14 oz healthy choice microwave red bean and rice soup?
A single 1 cup (222g) (222g) of conagra 14 oz healthy choice microwave red bean and rice soup provides 131 calories.
How many carbs is in conagra 14 oz healthy choice microwave red bean and rice soup for ketosis?
No, conagra 14 oz healthy choice microwave red bean and rice soup has 10.80g of carbs per 100g, which may disrupt ketosis.
Does conagra 14 oz healthy choice microwave red bean and rice soup help build muscle?
It contains 1.80g of protein per 100g, which is moderate.