Calories in Conagra 1325 Oz Bag Frozen Vegetables Birds Eye Garlic Parmesan Cauliflower Wings

Low Sugar
Instrument — Food Profile
100g
Calories

175.00

kcal
Protein

3.17

g
Carbs

22.20

g
Fat

7.94

g
Fiber

1.60

g
Sugar

2.38

g

Curious about the nutritional profile of conagra 1325 oz bag frozen vegetables birds eye garlic parmesan cauliflower wings? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of conagra 1325 oz bag frozen vegetables birds eye garlic parmesan cauliflower wings provides 175.00 calories, 3.17g of protein, and 22.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 175.00 kcal 3.17g 22.20g 7.94g
1 oz (28g) 49 kcal 0.9g 6.2g 2.2g
4.5 oz (126g / about 5 sauced pieces) (126g) 221 kcal 4.0g 28.0g 10.0g

Vitamins & Minerals

Nutrient Amount
Vitamin C 9.50 mg
Iron 0.48 mg
Potassium 127.00 mg
Sodium 429.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2753591)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is conagra 1325 oz bag frozen vegetables birds eye garlic parmesan cauliflower wings keto-friendly?

No, conagra 1325 oz bag frozen vegetables birds eye garlic parmesan cauliflower wings have 22.20g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 4.5 oz (126g / about 5 sauced pieces) of conagra 1325 oz bag frozen vegetables birds eye garlic parmesan cauliflower wings?

A single 4.5 oz (126g / about 5 sauced pieces) (126g) of conagra 1325 oz bag frozen vegetables birds eye garlic parmesan cauliflower wings provides 221 calories.

How many calories are in conagra 1325 oz bag frozen vegetables birds eye garlic parmesan cauliflower wings?

100 grams of conagra 1325 oz bag frozen vegetables birds eye garlic parmesan cauliflower wings contains exactly 175.00 calories.

How much protein does conagra 1325 oz bag frozen vegetables birds eye garlic parmesan cauliflower wings have?

They contain 3.17g of protein per 100g, which is moderate.