Calories in Conagra 115 Oz Bag Frozen Side Birds Eye Italian Style Power Blend

Low Sugar
Instrument — Food Profile
100g
Calories

95.00

kcal
Protein

4.91

g
Carbs

14.10

g
Fat

1.84

g
Fiber

3.70

g
Sugar

1.53

g

Curious about the nutritional profile of conagra 115 oz bag frozen side birds eye italian style power blend? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra 115 oz bag frozen side birds eye italian style power blend provides 95.00 calories, 4.91g of protein, and 14.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 95.00 kcal 4.91g 14.10g 1.84g
1 oz (28g) 27 kcal 1.4g 3.9g 0.5g
1 Container (326g) (326g) 310 kcal 16.0g 46.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 28.00 mcg
Vitamin C 6.40 mg
Calcium 43.00 mg
Iron 1.35 mg
Potassium 212.00 mg
Sodium 110.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2753598)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is conagra 115 oz bag frozen side birds eye italian style power blend a good source of protein?

It contains 4.91g of protein per 100g, which is moderate.

Can I eat conagra 115 oz bag frozen side birds eye italian style power blend on a keto diet?

No, conagra 115 oz bag frozen side birds eye italian style power blend has 14.10g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 container (326g) of conagra 115 oz bag frozen side birds eye italian style power blend?

A single 1 container (326g) (326g) of conagra 115 oz bag frozen side birds eye italian style power blend provides 310 calories.

How many calories is in conagra 115 oz bag frozen side birds eye italian style power blend?

100 grams of conagra 115 oz bag frozen side birds eye italian style power blend contains exactly 95.00 calories.